Success Workshops
Spring 2026 Workshops
This semester our workshops are both in-person and online. Please see the schedule for all workshops below:
ADD/ADHD Workshops
In a supportive atmosphere, learn about ADD/ADHD Strategies for time management, concentration, procrastination, study methods, mindfulness, and more! You will obtain more benefit if you attend several sessions. All UH students are welcome to join us for each of the weekly sessions, conducted in our office.
IN-PERSON Workshops
This semester we will have select in-person workshops. All in-person workshops will be hosted in Student Service Center 1.
| Week | Topic | Date and Time |
| 3 | Ready, Set, Plan | Tues. 2/3 @ 3:00 pm |
| 4 | Lower Math Anxiety and Succeed in Math | Thurs. 2/12 @ 3:00 pm |
| 6 | Manifesting Your Way to an "A" | Tues. 2/24 @ 3:00 pm |
| 7 | Self-Care: You Gotta Nourish to Flourish | Tues. 3/3@ 3:00 pm |
| 12 | Mindset Magic (GRIT): Turning Set Backs into Comebacks | Tues. 4/7 @ 3:00 pm |
| 15 | Glow Through Finals: Relax, Reset, & Recharge | Thurs. 4/30 @ 5:00 pm |
Registration for Online Workshops:
Download MS Teams in Office 365 and enter code umt0dfa to join our workshop team (that is a zero in the middle). At the time of the workshop go to our Teams site and click the “join” button. Each workshop hasa duration of 50 minutes.
Problems registering? Contact launch@uh.edu
| Week | Topic | Online via Teams w/ code umt0dfa |
| 1 | The Key 8 Strategies for College Success, Heidel | Thurs. 1/22 @ 4:00 pm |
| 2 | The Glow-up Your Notes Deserve: Notetaking, Hall | Tues. 1/27 @ 3:00 pm |
| 3 | How Does My Professor Expect Me to Read all of This: College Reading, Heidel | Thurs. 2/5 @ 3:00 pm |
| 4 | Beat Exam Anxiety with Better Strategy- Test Prep and Learning Strategies, Hall | Mon. 2/10 @ 3:00 pm |
| 5 | The Science Behind Forming New Study Habits, Heidel | Mon. 2/16 @ 2:00 pm |
| 6 | The Concentration Code: Unlocking Your Academic Power, Heidel | Wed. 2/25 @ 4:00 pm |
| 7 | Why Wait: Overcoming Procrastination, Heidel | Fri. 3/6 @ 2:00 pm |
| 8 | That Looked Nothing Like the Homework: Test Anxiety Reduction, Heidel | Tues. 3/10 @ 3:00 pm |
| 9 | Spring Break | |
| 10 | Pen to Precision: Writing Better Research Papers,Heidel | Mon. 3/23 @ 3:00 pm |
| 11 | Creating Your Learning Toolkit, Heidel | Thurs. 4/2 @ 3:00 pm |
| 12 | How Will I Get It All Done? Preparing for End of Semester Exams, Heidel | Wed. 4/9 @ 4:00 pm |
| 13 | Chaos to Calm: Time Management Finals Survival, Hall | Tues. 4/14 @ 3:00 pm |
| 14 | Calm Through the Storm: Reducing Testing Anxiety for Finals, Heidel | Wed. 4/22 @ 4:00 pm |